The ‘Queen Of Greens’ Smoothie
I LOVE a good greens smoothie and I love experimenting with different ingredients such as zucchini, cucumber, kale & super foods. Read on for my favorite go-to recipe...
Tag: protein
Cranberry + Blueberry Super Smoothie
Cranberries are often forgotten about when it comes to smoothies (or at least what from what I’ve seen!). I usually only hear about them when big family dinners happen. They...
High-Protein Lean Beef & Quinoa Burgers
Happy Thursday! A few nights ago, I was craving beef burgers, which I haven’t had in forever. I bought some grass-fed beef from my work and looked through my fridge...
Pumpkin Spiced Protein Latte.. that’s healthy!
The season for pumpkin EVERYTHING is now here and I could not be more excited. This is hands down my favorite time of the year. I love it. So much....
SPOTLIGHT ON: Super food – Hemp Hearts
I’m sure you’ve heard about hemp hearts (seeds) and/or have seen them kickin around in health food stores as well as some big-chain grocery stores. These little seeds are so...
Creamy Cashew Banana Smoothie
Cashews… is there anything better than a good cashew? Some people might not be AS obsessed with them as I am because, lets be honest… I could eat cashews all...