Kirstin and I had so much fun doing this workshop! Read on for a recap on what we chatted about, what the ladies created (and got to take home!), and...
I LOVE a good greens smoothie and I love experimenting with different ingredients such as zucchini, cucumber, kale & super foods. Read on for my favorite go-to recipe...
I've been really into creating granola recipes lately and including as many different brain-loving ingredients as I can. This one is one of my favorites for brain support.
Have you ever made home made nut milk? It's soo easy plus quite cost efficient too. This is for my basic almond milk recipe. You can create different unique flavors...
I grew up loving those high-sugar "smoothies" from Orange Julius. Although they are tasty, they are also loaded with absolute crap! Check out my DIY version for yourself!
Happy Saturday! I hope it’s sunny and gorgeous out where ever you are at. I am currently looking into an abyss of snow and grey skies (I am up north,...