Why should you hire a private holistic chef?

  • saves you time – all you need to do is heat up your meal and you’re all set!
  • less stress – no more wasting time on planning out dinners or lunches for work. It’s all prepared and labelled for you
  • more energy – I do all the work so that you are able to come home, relax and have more energy to do the things that you LOVE
  • nourishment – I use high quality, mostly organic ingredients to ensure you are feeling your best. I generally buy all meat from Sunworks farm and let me tell you, you can taste the difference
  • I build my menus based on your specific nutritional needs and requests

What type of holistic meal prep services do I offer?

We offer 3 types of meal prep services: full service, half service and breakfast/snack service.
  1. full service: 2 options
  2. half service: 2 options
  3. breakfast + snack service
Full service – pricing starts at $450 + groceries and delivery fee (if needed)
Option #1
  • 5 family style meals
  • 1 family style snacks
Option #2
  • 4 family style meals
  • 4 individual lunches (2 recipes)
Half service – pricing starts at $325 + groceries and delivery fee (if needed)
Option #1
  • 3 family style meals
  • 1 family style snack
Option #2
  • 3 family style meals
  • 2-3 individual lunches (1 recipe)
Are you able to get dinner ready but are wanting some help with ready-to-eat breakfasts and snack options? Then this brand new snack service is for you!
Breakfast + Snack Service – pricing starts at $350 + groceries and delivery fee (if needed)
  • 3 family style breakfasts
  • 3 family style snacks
A bit about this service …
  • you will be able to freeze most of these items
  • most clients prefer this type of service packed up in ziploc bags for easy storing. If you choose this, you will only pay for the ziploc bags instead of containers
  • this service is perfect for busy families that need help with healthy snacks for the kiddos
  • did you just have a baby or know someone who did? this service is also perfect for them
  • I can customize your menu to be gluten free, refined sugar free, and/or vegan if necessary
  • your menu will be customized specifically for you and can be made gluten free, refined sugar free, dairy free and/or vegan
breakfast + snack service sample menu #1
  1. egg + garlic sausage breakfast burritos – using sunworks sausages
  2. gluten free waffles
  3. feta + red pepper egg quiches
  4. coconut cashew energy balls
  5. banana oat muffins
  6. trail mix cookies
breakfast + snack service sample menu #2
  1. egg, turkey bacon, yam breakfast burritos
  2. overnight oats – just add liquid
  3. mexican breakfast casserole – cut into large squares
  4. banana zucchini muffins
  5. raspberry coconut chia seed pudding
  6. almond butter cookies
Spread the love