Do you need more motivation for working out? Miriah is here with a GUEST POST all about ways to improve your motivation… read on & expect to kick some ass after xo
Mulberry Apricot Coconut Granola
Have you heard about mulberries yet? These little berries pack quite a punch! Paired with coconut + almonds, this granola will keep you going throughout the morning.
Skin Nourishment Workshop Recap
Kirstin and I had so much fun doing this workshop! Read on for a recap on what we chatted about, what the ladies created (and got to take home!), and the pictures taken.
The ‘Queen Of Greens’ Smoothie
I LOVE a good greens smoothie and I love experimenting with different ingredients such as zucchini, cucumber, kale & super foods. Read on for my favorite go-to recipe…
‘Brain-Loving’ Walnut & Blueberry Granola
I’ve been really into creating granola recipes lately and including as many different brain-loving ingredients as I can. This one is one of my favorites for brain support.
How to make easy almond milk!
Have you ever made home made nut milk? It’s soo easy plus quite cost efficient too. This is for my basic almond milk recipe. You can create different unique flavors by adding in different spices & extracts.
Orange Banana Smoothie (Orange Julius Copycat)
I grew up loving those high-sugar “smoothies” from Orange Julius. Although they are tasty, they are also loaded with absolute crap! Check out my DIY version for yourself!
My Honest Review – Top 5 Natural Deodorants
Happy Saturday! I hope it’s sunny and gorgeous out where […]
Kale & Cranberry Salad w/ Walnut Crumble
Woah everyone… this salad changed my life a little bit. […]
Baked Parmesan Chicken Pasta (gluten-free)
Happy Family Day from Alberta! My boyfriend has been requesting […]